Exposing the Lies About Late Night Snacks and Fat Burning



I'm pretty sure that many of us who've ever tried to slim down have no doubt gotten wind of this number one weight loss decree more times than we can count. Never eat anything after 8 at night ... even if your stomach is growling like a pit bull ... or you'll screw up all your blood, sweat and tears to shed excess fat! You've heard that, correct? Oprah's personal trainer advocated it each time he {was on|appeared on|was a guest on|gave advice on her popular talk show. But is complying with that so-called command serving to help us to get to our weight loss agendas?.

When I was attempting to lose the 20 extra pounds that had crept up on my body once I began a new and hectic job, I tried my best to follow the 8 o'clock formula. As soon as I felt hunger pangs or an evening food craving wouldn't quit, I distracted myself by taking a bubble bath, performing a few of my best yoga poses or dipping into an attention-grabbing novel. Still, after {a few|several|more than four| weeks of depriving myself a great deal, I still couldn't fit into my favorite jeans and the numbers on the scale were barely going down much.

That's when I determined to do some homework and rebel against that golden rule of fat burning. It turns out that for me, my trump card was snacking ... but in a resourceful manner. Not searching in the freezer for a carton of ice cream or grabbing a bag of pita chips. I had to get resourceful. When I had a late night craving for my sweet tooth, I 'd melt a small amount of dark chocolate and enjoy a handful of homemade chocolate-dipped strawberries. Whenever my stomach was growling for something salty, I 'd eat a few tablespoons of lightly salted nuts. And if my taste buds hollered for a treat that was both salty and sweet, I dipped an average portion of pretzels into a small serving of melted dark chocolate. Smart snacks like those satisfied my hunger as well as my {late night|after-dinner|evening| cravings and my sense of deprivation subsided.

I also found out through my research that sometimes our bodies can't tell the belly fat burning drinks difference between hunger and thirst. I really wanted to discover more about that, and that's when I came across The Red Tea Detox by weight loss specialist Liz Swann Miller. She discovered this delicious top secret tea in Africa that kept her cravings at bay and helped her to shed 41 pounds! I recognized I needed to learn more.

After more homework, I bought The Red Tea Detox and got bunches of amazing tools and tips for losing weight ... including that delicious red tea recipe! I brought that this link red tea to the top of my list of natural remedies for cravings and hunger pangs, and after a month, those 20 stubborn pounds weren't weighing my body down any longer and I could slip on my favorite jeans easily again. I was also surprised and happy that Liz agreed with me about nibbles at night! Her Red Tea Detox program includes many creative and nutritious snacks that satisfy almost any craving you can think up.

I'm proud to reveal that I've kept those 20 pounds off for more than three years now, and I still enjoy Liz's red tea. It's tasty whether it's hot or cold and I even make it into a slushy or a popsicle now and then. I'm so fortunate I discovered The Red Tea Detox and I recommend it to anyone. It incorporates a money-back guarantee, so you have nothing to lose but excess fat! If you buy The Red Tea Detox and follow the practical plan, thousands of people with success stories like mine promise that you'll be glad you did. Purchase Red Tea Detox by clicking https://bit.ly/2KelBju

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